Herbal Tea
Sleep • Grounding • Deep Rest
A deeply grounding and sedative blend designed to guide the body into rest after a long day. Sweet Dreams works with the nervous system to downshift from activation into deep, restorative sleep.
This is a stronger blend—meant to be worked with intentionally.
Lavender, Chamomile, Valerian Root
Organic
Root + crown grounding
Supports surrender and release of control
Calms racing thoughts
Prepares body and mind for deep rest
Supports insomnia and sleep disturbances
Deep nervous system relaxation
May reduce nighttime anxiety
Valerian root supports sedation and sleep depth
Nighttime ritual
Post-stress decompression
Sleep support during transitions
½ TBSP per 12 oz hot water
Drink ~1 hour before bed
~20–40 servings per bag
Start with a smaller dose to assess sensitivity.
May cause morning grogginess if overused.
Sweet Dreams teaches:
rest is not earned—it is required.
Herbal Tea
Sleep • Grounding • Deep Rest
A deeply grounding and sedative blend designed to guide the body into rest after a long day. Sweet Dreams works with the nervous system to downshift from activation into deep, restorative sleep.
This is a stronger blend—meant to be worked with intentionally.
Lavender, Chamomile, Valerian Root
Organic
Root + crown grounding
Supports surrender and release of control
Calms racing thoughts
Prepares body and mind for deep rest
Supports insomnia and sleep disturbances
Deep nervous system relaxation
May reduce nighttime anxiety
Valerian root supports sedation and sleep depth
Nighttime ritual
Post-stress decompression
Sleep support during transitions
½ TBSP per 12 oz hot water
Drink ~1 hour before bed
~20–40 servings per bag
Start with a smaller dose to assess sensitivity.
May cause morning grogginess if overused.
Sweet Dreams teaches:
rest is not earned—it is required.
