holistic

trauma

healing

WHERE HEALING BECOMES LINEAGE

trauma is not what happens to you - but what happens inside of you as a result of what happened to you.

- Gabor Mate

Trauma does not just live in the mind — it imprints itself into the fascia, the breath, the womb, the nervous system, and the subtle field around the body. Holistic Trauma Healing is the art and science of unwinding those imprints at the deepest layers, restoring the body’s capacity to feel, express, and trust life again.

This work honors the truth that healing is not linear. It is cyclical, somatic, ancestral, and deeply personal. Through trauma-educated somatic therapy, breath work, nervous system rewiring, intuitive energy medicine, and ceremonial plant-based practices, clients are guided back into the intelligence of their own bodies — where true integration lives.

Holistic Trauma Healing supports you in:

  • Regulating the nervous system so the body no longer lives in fight, flight, collapse, or freeze.

  • Repatterning survival responses that were formed in moments of overwhelm, neglect, stress, or violation.

  • Reconnecting to the inner child and the authentic self who has been waiting to be met with safety.

  • Releasing stored memories, sensations, and emotional blockages from the womb, heart, and fascia.

  • Rebuilding trust and presence within the body, especially where dissociation or shutdown once protected you.

  • Integrating past experiences with compassion, sacred witnessing, and embodied choice.

This is a whole-body, whole-being path — one that weaves somatics with ceremony, science with spirit, and trauma education with ancient remembrance. Here, you are not a diagnosis. You are a living organism with inherent wisdom.

This is a space for you to return to your body, reclaim your voice, and reorient your life from a place of truth, regulation, and innate wholeness.

Welcome home to yourself.

somatic signs your inner child is calling for cermeony

Your inner child speaks through sensation long before she speaks through words. When she is ready to be witnessed, your body becomes the messenger.

 

Somatic signs often arise subtly:

• Tightness in the chest, like a small body curling inward.

• A lump in the throat that won’t swallow down.

• Sudden emotional tenderness without a clear trigger.

• Restlessness in the limbs — wanting to run away or run home.

• A collapse in posture mirroring childhood helplessness.

• Heightened sensitivity to tone, tension, or conflict.

• A sense of “fullness” in the belly — truths pressing upward.

• Frequent dissociation or zoning out.

• Unexpected tears during breathwork, sound, or gentle touch.

• Deep craving for safety, reassurance, or warmth.

These somatic expressions are invitations. When the inner child calls for ceremony, she is asking for a sacred witness, a ritual moment, and a space where she no longer has to carry what was never hers. Ceremony becomes the bridge where the nervous system unwinds and the child within is finally freed.

holistic trauma healing does not come with a blueprint

This journey is designed to meet you exactly where you are and guide you into the spaces that support your highest good in healing, regulation, and awakening.

Here at Athera, we honor the truth that no two bodies carry the same story — and therefore no two healing paths should look the same. Your process is sacred, individual, and deeply intelligent. We walk beside you with reverence, curiosity, and trauma-educated guidance as you explore the layers of your nervous system, your lineage, and your embodied truth.

At Athera, we combine somatic therapy, intuitive energy medicine, breath work, ceremonial practice, and body-centered integration to help you:

  • Unravel stored patterns that once kept you safe

  • Reconnect to the body with gentleness and choice

  • Discover where your system is ready to soften, open, or be witnessed

  • Meet the parts of yourself that have long been protecting you

  • Reclaim your voice, boundaries, and embodied sense of self

  • Awaken the deeper wisdom that has lived within you all along

This is not a quick fix or a predetermined protocol — it is a living, breathing relationship with your body and spirit. A space where healing becomes a homecoming. A space where you are met, held, and invited into a new way of being.

Athera is where remembrance becomes medicine.

Where resilience becomes embodied.

Where your deepest healing becomes your most

GET STARTED

meet your guide

patricia ode

Patricia is an Integrative & Alternative Trauma Based Medicine Practitioner in Somatic / Shamanic Therapies and Herbal Medicine for trauma healing, dis-ease prevention and regenerative health.

Her background in cellular level detoxification, intergenerational trauma, somatic practices, and shamanic medicine work is supportive for those living with anxiety, CPTSD, nervous system dis-regulation, chronic illness/autoimmune disease, medical trauma, and abuse/sexual trauma.

Patricia works with many different holistic modalities based in energy dynamics and metaphysical healing to support the mind, body, spirit, heart connection.

To truly journey through the depths of sacred healing, Patricia connects you with your inner child and ancestral roots to understand your deepest SELF.

She educates you on how current/past traumas have led to the suppression of emotional wounds, leading to physical dis-ease, cycling patterns, self-sabotage, and more. Patricia guides you to work with these stored emotions into releasing them from the physical and emotional bodies.

Through self-awareness and integrative practices, Patricia guides you into meeting the innate healer within. YOU.

Your greatest healer.