athera healing sabbatical
3 or 6 - Month Trauma Healing ImmersionA somatic + ceremonial trauma healing sabbatical.
❋ Trauma Processing❋ Lifestyle RebuildingA structured container for nervous system repair, somatic restoration, and sacred reconnection
These programs are designed for people who need time away from daily life to truly heal, rather than trying to heal while remaining inside the same environments that created their trauma. All Sabbatical work is held in Sedona, AZ and must be booked three-six months in advance. Emergency situations are considered.
❋ Somatic RestorationWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Nervous System RegulationConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Embodiment PracticesLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ Spiritual ReconnectionOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Psycho-Somatic Tools & Modalities for Mental Health
Guided Sessions
Trauma-educated, somatic-based guidance tailored to meet the body where it is.
Intuitive Energy Medicine
Subtle field healing to clear stagnation, restore flow, and reconnect you to your energetic blueprint.
Attunement to the Body & Nervous System
Support for chronic illness, dysregulation, and the deeper somatic roots of emotional patterns.
Inner Child Healing & Exploration
Meeting the younger parts of you with safety, compassion, and embodied repair.
Parts Work
Reintegrating fragmented aspects of self so your system can operate with coherence and clarity.
Somatic Experiencing & Embodiment
Breath work
Transformational breath practices that unlock stored energy, emotion, and somatic memory.
Energy Work
Clearing blocks within the subtle body while supporting nervous system balance.
Trauma Release
Gentle unwinding of survival responses, somatic imprints, and held protective patterns.
Womb Release & Activation
Restoring connection, vitality, and safety within the womb space.
Nervous System Regulation
Techniques to stabilize, down-regulate, and expand resilience.
Neural Reorganization
Re-patterning brain-body pathways to support new emotional, physical, and behavioral outcomes.
Core Wounding Repair
Mother / Father Wounds
Re-patterning attachment imprints that shaped early identity and nervous system responses.
Sisterhood / Witch Wounds
Healing persecution imprints, feminine competition, visibility fear, and generational wounds around being powerful.
Shame & Self-Worth Wounds
Transforming internalized narratives that create contraction, self-betrayal, or self-silencing.
Relational Patterns
Repairing people-pleasing, codependency, boundary collapse, and relational survival strategies.
Energetics & Subtle Body Work
Generational & Lineage Healing
Clearing inherited imprints, ancestral trauma, and patterns carried in the bloodline.
Feminine & Masculine Balance
Restoring harmony between inner polarities, power, receptivity, and grounded embodiment.
Energy Center Alignment
Clearing blockages, recalibrating the chakras, and reconnecting to your intuitive pathways.
Womb Healing & Feminine Restoration
Healing Sexual Trauma & Violation
A trauma-educated, compassionate path to reclaim safety, voice, and sovereignty within the body.
Divine & Dark Feminine Initiatory Work
Reconnecting to the primal, intuitive, and archetypal feminine expressions within.
Fertility, Cycle Health & Endometriosis Support
Root-cause exploration for hormonal, reproductive, and womb-based concerns.
Yoni Steam Protocols
Herbal steam therapy to support womb cleansing, cycle regulation, and energetic renewal.
Sacred Medicine Work & Subconscious Rewiring
Plant Medicine Ceremonial Support
Trauma-informed, somatic-centered preparation and integration.
Kambo, Hapé, Sananga & Mapacho
Cleansing, grounding, purifying, and awakening tools used with reverence and integrity.
Nervous System & Cellular Health
Herbal Medicine for Emotional & Spiritual Detoxification
Custom herbal support to nourish the adrenal glands, lymphatic system, kidneys, GI tract, endocrine system, hormones, and cellular regeneration during deep healing work.
daily rhythm for sabbatical participants
Daily 2-4 hour sessions 5 days per week. You and Patricia will discuss what 'time off' looks like during your sabbatical. During time spent outside of sessions / ceremony, you will have a dedicated schedule to support your nervous system every morning, afternoon and evening.Some days will be shorter or longer due to the nature of the experiences. This container is curated and created based off of your needs and desires on this path. You will meet your edge.You will be challenged to face yourself.You will be guided, supported, and held in love and safety. You will work with Patricia each day to ensure you are in right relation and integrity with each step of the process.
who this program is for:
Ideal candidates:
• people recovering from burnout• complex trauma survivors• nervous system dysregulation• spiritual seekers needing integration• people transitioning life phases• healers and facilitators needing deep resetscreening requirements
Important for safety. Participants will be screened for:
• severe psychiatric conditions• active addiction• medication conflicts• medical conditionsMedical and therapeutic support may be required.program environment
The environment matters as much as the practices.
• nature-based / land connection• quiet and private• therapeutic spaces• ceremonial spacespricing structure
3-Month Sabbatical
$30,000
6-Month Sabbatical
$54,000
1-3 month ongoing virtual integrative support is mandatory post sabbatical and decided upon in the final week of the sabbatical. Price is not included in the above.
NEXT STEPS
PAYMENT PLAN / TRAVEL / LOGISTICS
Please submit your application. Once your application is received, Patricia will reach out to set up a call to ensure this is an aligned experience for both of you in the next steps of your process. You will then solidify a schedule and personalized payment plan. A contract and deposit invoice will be sent after this call to finalize your registration.You are responsible for your travel and accommodations. Patricia will provide a few Air b n b options for you to book. A mix of the work will be done in Patricia's medicine room and at your air b n b.
TRAVEL: The Phoenix Sky Harbor Airport is a two hour drive to Sedona. You and Patricia will discuss options for getting around town while you are staying in Sedona.You are responsible for your food. Patricia will provide post medicine ceremony meals, snacks, herbal tea and water during your stay.Patricia will offer a list of grocery, restaurant, and shopping references upon your arrival.